If you have Type 2 diabetes, your Blood Sugar Premier ophthalmologist and in some cases your optometrist, can perform an eye examination. Having diabetes increases your risk of eye problems such as cataracts, glaucoma and retinopathy. In fact, it's often your ophthalmologist who first diagnoses your Type 2 diabetes, even though you may have had high blood sugar levels for a while.
Here are some steps you can take to help protect your eyes from problems...Stop smoking. Smoking increases your risk of several medical problems - it increases the number of free radicals in your body putting you on a faster track for complications.Control your blood pressure. If it's constantly high, the blood vessels within your retinas become damaged and blood flow is reduced.
Eat lots of leafy green vegetables, especially kale. The vegetables with high levels of carotenoids, particularly zeaxanthin and lutein, will help you the most. Foods that are rich in omega-3 fatty acids such as salmon, also help protect your eyes from harm.Being diabetic, its essential you control your blood sugar levels. When your blood sugar is high, fluid is pulled from your retina making your vision blurry, damaging your blood vessels and reducing the blood flow within your retinas.