Your child's body has no way Meridian Health Protocol of producing Omega-3 and Omega-6 fatty acids, so it is important that you add them into their diet.Some believe that doing this can help with many learning behaviors and functioning problems that children with ADHD experience regularly.Watch your child's intake of mercury.
Mercury is a heavy metal and scientific studies have proven that high levels of it in the body will lead to lower intelligence scores and problems with mental functioning. Mercury is found in many foods, but amounts of it are especially high in shellfish from the sea, tuna, and swordfish. If your child is suffering from ADHD, consider removing these items from their diet.Check for gluten sensitivity. Gluten is a protein and it is found in grains.
When an individual is sensitive to it, the gluten will attack the lining of their intestines, leading to problems with absorbing key nutrients.These nutrients are vital for many of the body's functions, including healthy brain functioning. A simple blood test can tell you if your child has a gluten sensitivity, so consider talking to your Pediatrician about it.