Triple Keto - The other lean meats are fantastic protein techniques. They exhibit from turkey, steak and even kangaroo food varieties. These are incredible food varieties to gobble to separation the repetitiveness of chicken and meat as appropriately as extraordinary things settle on when you are cooking out. A 100g back end steak barbecued contains 27g of protein and 13g of stout. Stick to more slender slices to moderate up the fat admission from these meats.