Even a family history of heart Blood Sugar Premier disease can increase a person's risk for diabetes.It's important to note that in the field of health and nutrition, the word "skinny" does not always mean "healthy". Even a relatively skinny person can have a poor diet and low activity levels. Unhealthy lifestyle choices can increase the risk for diabetes. Low physical activity encourages insulin resistance.
Coupled with a poor diet, a sedentary lifestyle can lead to increased body fat, especially a dangerous type of body fat called visceral fat. This type of fat is not the fat found under the skin. This is the fat that surrounds internal organs, especially around the waist area.Such poor lifestyle choices increase the risk of hypertension, high cholesterol, and high triglyceride levels in the blood. All of these health problems can encourage the development of type 2 diabetes as well.
Smoking can also increase your risk for type 2 diabetes, regardless of your body weight. According to the American Journal of Epidemiology, a heavy smoker (16-25 cigarettes/day) has a risk for type 2 diabetes three times greater than that of a non-smoker.Research has shown that certain population groups are more susceptible to diabetes than others. For example, thin cases of diabetes are more common in the elderly or certain non-Caucasian ethnicities.