It’s easy to fall victim to misleading claims and marketing ploys, especially when the branding is outstanding and there are pictures of celebrities plastered all over the website and packaging. Who doesn’t want to look like a Victoria’s Secret model? We are only human after all! Unfortunately, claims do not matter in the world of supplements, results do. Avoid products that use the words ‘rapid weight loss’, ‘get into ketosis without following a restrictive diet’, and ‘melt away fat in a few short weeks’.
As mentioned before, keto supplements are not a miracle weight-loss elixir. They are actually a tool that helps to stave off keto flu symptoms and support followers of a low-carb diet. When a manufacturer claims that a supplement will do all the work without a balanced diet and some form of physical activity, it’s time to log off the web page and look for another manufacturer.